10.02.2012

Digging Deep

About 4 weeks ago, my neighbor asked if I wanted to try the Kickboxing with her at Koguryo. It's a martial arts studio about 2 blocks from our house. They offer cardio kickboxing, Tang Su Do, Hap Ki Do, Zumba and a few other classes.

There was a special...$30 for 5 classes and the boxing gloves were free.

Sure. Why not?

What I found was I loved it. And it rekindled my long love for martial arts.

I joined the academy as a full-fledged member and started on Hap Ki Do as well as the kick boxing.

And because I think I'm a little crazy...it made sense for me to double up my classes--three nights a week, the kickboxing and martial arts are back to back. So..I'm here 3 times a week, for 2 hours a pop.

That's where the digging deep comes in to play.

It was easy for me to get up every day and ride the stationary bike for 30-45 minutes. Seriously. It required no thought. Oh sure...there was a burn...and there were calories burned. But I never had to really truly dig deep. I mean, yeah...some days I had to give myself a pep talk...and at the time I thought I was really pulling from the core.

Not even close.

In the few weeks that I've been doubling up classes, I have learned one thing.

I now know what it truly means to dig deep.

You see...on Wednesdays and Fridays, the class order is Hap Ki Do and then Kickboxing. And that's fine. I can do that. It's not always easy, but the kickboxing is where I just release it all. I push myself and just go balls to the wall.

And that's the problem.

On Mondays, the kickboxing is before the Hap Ki Do. But it's still the same release...the same balls to the wall.

By the time I got to the Hap Ki Do class last night I was already tired. I thought about going home. But I changed in to my do boke and got on the mat.

Kickboxing is something I can do on autopilot. I don't have to remember a whole lot from week to week.

The Hap Ki Do not so much.

I have forms to learn. I have a curriculum. And I'm expected to be practicing between sessions (which I need to get better about)....but more importantly, I'm expected to give 100% every session. Practice hard.

And that's where I have to dig deep.

I'm not doing this for you. I'm doing this because I (a) don't want to be fat....EVER again...and (b) because I know that I can bring about a sense of inner balance by seeing this journey through.

I'm pushing my body and my mind to places it hasn't been in quite some time, if ever. And I don't know that I can accurately convey what a mindjob that's doing on me.

That is a good thing.  Resetting all expectations and pushing myself to places I never thought I could go.

That's a very good thing.

Now if I only I could get that roundhouse kick down. :-)

Have a fantastic Tuesday!

-A.T.
(www.facebook.com/nomorefattodd)


1 comment:

Darrin said...

(LIKE)
Keep it up bro!

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